NEWS 2019

Free Booty Workout For The Perfect Peach Butt!

Warm up:- Foam Roll legs for at least 5 minutes. Make sure to hit Hamstrings, Quadriceps, IT Band,Calves, Glute (booty), and back. Basically front of leg, back of leg, & back- Stair master for 5-8 minutes (decide at your digression)-...

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Active Lifestyle: Become a Healthier, Sexier & Fitter Version of YOU!

At Rula Fit, we believe in endorsing an active lifestyle with our trendy collection of fitness outfits and active wear apparel. However, it is important to understand that a healthy fitness lifestyle is more than just about clothes. It is...

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How to Achieve the Right Mindset For ANY Type of Goal.

How to Achieve the Right Mindset to Embark on Your Fitness Journey? The first day of the New Year always witnesses the most enthusiastic and jam-packed crowd in the local gyms. Is it clichéd? Yes? But, at the same time...

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